Despite the fact that millions of men across the country suffer from the negative effects associated with a low libido, you’d be hard pressed to find the problem discussed in any kind of conversation between men. This is a result of the social stigma against libido problems, and can have surprisingly negative effects. It is rare to see what is in essence a physical health problem get associated with things like lack of masculinity and loss of power the way that a low libido does. In this regard, it is one of the single largest problems facing men today. The feeling of isolation and alienation that can result when a man feels that they are less of a man than their peers are can often be extremely devastating to a person’s self image, and can ultimately result in a kind of psychological crisis. It is not uncommon to find that men who have a low libido may also suffer from anxiety and depression problems, which only further disrupt an individual’s natural libido. It can create a sort of vicious cycle that is very mentally and physically stressful, which the victim will not be able to commiserate with other about because of the previously mentioned negative associations baked into the social concept of low libido.
The truth of the matter is that low libido is a medical problem, and should obviously not be discriminated against. For those who are looking to raise their libido, the first step is to schedule a visit with a doctor. They will be able to examine your anatomical systems, and make sure that the libido deficiency is not a result of a hormonal imbalance or physical problem. In many cases, the libido problem can be easily fixed with as little as a prescription.
For those who are not suffering from health problems, trying to work up a libido can be a little harder. Working with a license sex therapist can help in this regard, as they can help to identify some of the beliefs you may have that are harming your libido. It is also important to treat any kind of mental illness like depression or anxiety, as these conditions can also play a big role in diminishing libido. Learning to work up a libido isn’t always easy, but it can generally be done with some patience and time.